Prepare for a calm, comfortable birth experience

Mother and
grandmother

As a Mother and Grandmother, I have experienced childbirth and caring for children.

KGH diploma

I have a KGH diploma which is accredited by the Royal College of Midwives and is the largest hypnobirthing organisation in the UK today.

Practising
midwife

With over 30 years experience in a variety of settings, I am passionate in helping women achieve the birth they want.

Covid 19 Update

As we begin to start meeting people again, I am now in a position to offer bespoke Hypnobirthing courses. I aim to offer reassurance and prepare you for what is a very exciting time despite the uncertainty which remains with us.

In person – Bespoke Hypnobirthing course £150 – 4 x 90 min. sessions.

In person – Group Hypnobirthing Course £120 – 4 x 90 min. sessions.

Online – Bespoke Hypnobirthing course £120 – 4 x 90min. sessions

Online – 30 minute Antenatal information and Relaxation £5

I will be using Google Meet to host the sessions and will send you details to connect when you book.  

Hypnobirthing ​ ​is ​ ​effective ​ ​for ​ ​all ​ ​types ​ ​of ​ ​birth; ​ ​home, ​ ​water, ​ ​birth ​ ​centre, ​ ​hospital, ​ ​instrumental ​ ​and caesarean. You ​ ​will ​ ​learn ​ ​how ​ ​to ​ ​relax, ​ ​be ​ ​calm ​ ​and ​ ​stay ​ ​in ​ ​control ​ ​regardless ​ ​of ​ ​what ​ ​is ​ ​happening ​ ​around ​ ​you.

The ​ ​positive ​ ​birth ​ ​movement ​ ​says ​ ​“A ​ ​positive ​ ​birth ​ ​experience ​ ​does ​ ​not ​ ​have ​ ​to ​ ​be ​ ​natural ​ ​or ​ ​drug ​ ​free ​ ​- ​ ​it simply ​ ​has ​ ​to ​ ​be ​ ​informed ​ ​from ​ ​a ​ ​place ​ ​of ​ ​positivity ​ ​as ​ ​opposed ​ ​to ​ ​fear. Women ​ ​rate ​ ​their ​ ​births ​ ​on ​ ​whether they ​ ​felt ​ ​they ​ ​had ​ ​freedom ​ ​of ​ ​choice, ​ ​access ​ ​to ​ ​accurate ​ ​information, ​ ​in ​ ​control, ​ ​powerful ​ ​and ​ ​respected.”

Research ​ ​shows ​ ​that ​ ​hypnobirthing ​ ​significantly ​ ​reduces ​ ​cases ​ ​of ​ ​postnatal ​ ​depression.

Hypnobirthing ​ ​is ​ ​suitable ​ ​for ​ ​first ​ ​time ​ ​parents ​ ​coming ​ ​with ​ ​many ​ ​‘ ​ ​What ​ ​if’s ​ ​’​and ​ ​also ​ ​for ​ ​those ​ ​who ​ ​have children ​ ​already ​ ​with ​ ​thoughts ​ ​of ​ ​‘ ​ ​If ​ ​only ​ ​‘ ​ ​and ​choose ​ ​hypnobirthing ​ ​for ​ ​a ​ ​better ​ ​experience ​ ​this ​ ​time.

If ​ ​you ​ ​have ​ ​particular ​ ​fears ​ ​or ​ ​anxieties ​ ​about ​ ​birth ​ ​then ​ ​this ​ ​course ​ ​can ​ ​benefit ​ ​you. ​ ​The ​ ​course ​ ​develops your ​ ​trust ​ ​in ​ ​your ​ ​body ​ ​and ​ ​birth, ​ ​providing ​ ​you ​ ​with ​ ​lots ​ ​of ​ ​practical ​ ​skills ​ ​to ​ ​create ​ ​a ​ ​positive ​ ​experience

Conwy ​ ​Hypnobirthing ​ ​teaches ​ ​the ​ ​Katharine ​ ​Graves ​ ​method ​ ​of ​ ​Hypnobirthing

Completely ​ ​logical, ​ ​established ​ ​method ​ ​that ​ ​lets ​ ​you ​ ​discover ​ ​the ​ ​joy ​ ​of ​ ​birth ​ ​as ​ ​well ​ ​as ​ ​your own ​ ​inner ​ ​power ​ ​and ​ ​is ​ ​much ​ ​more ​ ​than ​ ​hypnotherapy ​ ​or ​ ​self-hypnosis.

An ​ ​extremely ​ ​effective ​ ​programme ​ ​which ​ ​allows ​ ​your ​ ​body ​ ​and ​ ​mind ​ ​to work ​ ​in ​ ​harmony ​ ​just as ​ ​nature ​ ​intended.

A ​ ​complete ​ ​antenatal ​ ​training ​ ​programme ​ ​designed ​ ​for ​ ​couples, ​ ​which ​ ​will help ​ ​you ​ ​to ​ ​have the ​ ​best ​ ​birth ​ ​for ​ ​you.

You ​ ​can ​ ​start ​ ​your ​ ​course ​ ​whenever ​ ​you ​ ​feel ​ ​ready ​ ​I ​ ​would suggest ​ ​at around ​ ​week ​ ​28 ​ ​of your ​ ​pregnancy.

If ​ ​you ​ ​have ​ ​particular ​ ​concerns ​ ​or ​ ​are ​ ​almost ​ ​at ​ ​your ​ ​due ​ ​date, ​ ​contact ​ ​me ​ ​and ​ ​I ​ ​will ​ ​discuss ​ ​a suitable ​ ​package ​ ​tailored ​ ​for ​ ​you.

You ​ ​will ​ ​not ​ ​be ​ ​out ​ ​of ​ ​control ​ ​or ​ ​do ​ ​anything ​ ​you ​ ​do ​ ​not ​ ​want ​ ​to

Each course consists of 4 x 90 minute sessions however can be tailored to meet specific requirements

group session

Group
Course

Group sessions with a maximum of 4 couples per session for a great experience.
£120 Per Couple

private session

Private sessions in the comfort of my home for the best relaxation.
£150 Per Couple

You will meet expectant couples and friendships/support networks can develop.
£150 Per Couple

A place to relax with guided pregnancy meditation and a Antenatal themed discussion.
£5 per hour

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Live online Course

Complete antenatal education and hypnobirthing course delivered by an experienced practising midwife via Google Meet £120 Per Course